Physical  Activity

Reference document
Health and Wellbeing
It's always time to take care of yourself by doing physical activities!

Get Active Myg and Gym

Lesson Plan
Physical Education and Health
A program to assess primary students motor skills and physical condition.

Muscle Anatomy & Stretching

Activity
2.12.22.3
Physical Education and Health
Learn the basic human muscular system and how to stretch each muscle group

30 Day Exercise Challenge

Multimedia
1.01.11.22.12.22.3
Physical Education and Health
Daily home exercise videos created by Nunavik Volleyball

Health & Wellness at Home

Activity
k1234561.01.11.22.12.22.3
Health and Wellbeing
Resources to support physical and mental health and wellbeing

Elementary Inuit Games

Game
k123456
Physical Education and Health
Information posters on 8 elementary Inuit games.

Secondary Inuit Games

Game
1.01.11.22.12.22.3
Physical Education and Health
Videos and information posters on 11 secondary Inuit games.

Physical Education and Health

Curriculum
k1234561.01.11.22.12.22.3
Physical Education and Health
Physical education and health curriculum for primary and secondary.
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